SKU:89395195403
Systema Spetsnaz 4 Strikes - Punches & Kicks (On Demand)
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Ships within 48 hours · Estimated delivery Jul 12 - Jul 17
Description
Systema Spetsnaz 4 Strikes - Punches & Kicks (On Demand)Learn Full Contact Shocking Techniques Main Principles of Strikes, Punches & Kicks Precise Fingers Strikes Wrist & Palm Strikes Elbow, Shoulder and Head Strikes Knockout Zones, Primary Striking Zones & Pressure Points Distracting & Improvised Strikes Multiple Strikes, Punches & Kicks Weapon Disarming Techniques Language: English Running time: 56 min *This is a virtual On Demand item, this is not a physical DVD. **You can watch as many times as you
Length: 50 min
-How to enter into the fight
Chain Wrestling
nage sitting)
Create movement from the shoulders: Learn techniques to initiate and sustain movement from the shoulders
Building Strength through Solo Practice
Gokor shows leg attacks from kesagatame
Forms of Seven Transmissions of Goushin
titled "Weishin no Budou" (also known as "Secret Transmission of Daito-ryu Aiki Budo
Scabbard Grip Sleeve Hold (Sleeve Two-bars
and belly submissions
* Tactical Commander and Trainer of hostage rescue teams
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Your Systema Spetsnaz 4 Strikes - Punches & Kicks (On Demand) orders ship within 1-2 business days.
Delivery Options:
- Standard: 3-7 business days
- Fast: 2-3 business days
- Express: 1-2 business days
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Exchange/Return Notes
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- Final sale items are not eligible for returns or exchanges.
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