Martial Arts of the Pacific Rim 2 DVD Set with Michael Bilzer

Martial Arts of the Pacific Rim 2 DVD Set with Michael BilzerPart 1: Escrima, also known as Kali or Arnis, is the national fighting art of the Philippines emphasizing a "weapons first" approach, using the single stick, double sticks, stick & knife and a variety of bladed weapons along with empty hand applications. Part 2: Pentjak Silat is the fighting art of Indonesia which teaches an array of weapons and empty hand applications through the under standing of Jurus (forms) with a variety of applications from

Stretching & Fundamental Stances

dedicated to global dissemination of crisis management techniques

Most fights immediately move from the striking to the clinch or close-body contact range

and thus the most variables

Also included are ways to strengthen parts of your body for Krav Maga

when regular reactionary fighting or defensive action is limited

the Pride of Russia's Martial Empire

Setting Up Techniques

The gi comes embroidered with the Breast Cancer Ribbon in white on both the jacket and the pants

It is the longest hand tool available and therefore one of the preferred intercepting tools

Shiho-nage counter technique

Naoya Uematsu VS Katsuya Toita