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The Ultimate Pump 2.0 | E-Book By Dustin Myers & Reece Humphrey
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The Ultimate Pump 2.0 | E-Book By Dustin Myers & Reece HumphreyTHE ULTIMATE PUMP 2. 0 by Coach Dustin Myers CSCS & Reece Humhprey Coach Myers has been training clients and athletes at a high level since 1999. Let him help you get your training on track to reaching your goals with one of his most challenging workout plans ever, The Ultimate Pump 2. 0. For this new edition of his infamous Ultimate Pump program, Coach Myers teamed up with longtime training partner and 3 x World Team member Reece Humphrey. Their goal
Nutrition Tips
Weeks 17-18/ Static Handstand & Standing Ab Wheel
Weeks 19-20/ Front Lever& Planche
In his latest e-book
Strength & Conditioning for Wrestling: PRE-SEASON 2nd Edition
Week 2: Firefighter Fit
Coach Myers has trained athletes for over 17 years and has been the head strength coach for the Ohio Regional Training Center since 2012
by Coach Dustin Myers
4 x All American
The Fight Run
Logan Stieber has been wrestling for over 20 years and was a 4x high school
CSCS & Reece Humphrey
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